Four quiet check-ins, across your day.
Sunrise reaches out at the moments that matter, then gets out of your way. Each one takes a few seconds, spoken or typed. Start with morning and wrap-up; add the others when you want a closer rhythm.
Morning
Asks for your three must-dos before the day gets away from you. Say them out loud, and they become the day’s goals.
Step 1Midday
A quick pull back to the one goal that matters most, while there’s still time to do something about it.
Step 2Afternoon
An honest read on what’s still open, grounded in what you’ve actually done. A nudge, never a guilt trip.
Step 3Wrap-up
Counts the day against your goals, then asks what rolls over to tomorrow. Nothing important slips through.
Step 4Grounded in your real work.
Generic accountability apps nag on a timer. Sunrise sees the actual shape of your day, so every check-in is specific, fair, and worth answering. Turn on only what fits.
Calendar
Frames each check-in around the meetings you really have, today and tomorrow.
GitHub
Reads your commits and PRs, so a nudge reflects what you actually shipped.
Screen awareness
A single glance at midday, so it can ask about what you’re really working on.
App usage
Where the day’s time actually went, tracked on-device, for nudges that stay honest.
Focus / Do Not Disturb
Silences distractions while you work the goal you just committed to.
Private by design
Voice and reasoning run on secure infrastructure, and app-usage stays local. Nothing sensitive sits on your machine.
Frontier voice and reasoning, from day one.
Coaching only works if it feels human. Sunrise runs the best models for reasoning and a natural, low-latency voice, so a check-in feels like a sharp colleague in your corner, not a chatbot reading a script. It hears the real shape of what you said, breaks a messy task into the steps that actually matter, and never makes you do the tidying.
Turns a ramble into a plan
Describe a task however it comes out. Sunrise pulls out the real sub-steps and captures one clear goal with a checklist, not a vague one-liner you decode later.
A voice you’ll actually listen to
Talk or type. Replies come back fast and natural, so a check-in is a real exchange, not a form.
Secrets stay off your machine
Voice and reasoning run on secure infrastructure, so nothing sensitive sits on your machine.
v0.1.0 · Coming soonWake up to a day you'll actually finish.
Free for 7 days, no credit card. Build the habit this week, keep the streak for good.
Builds drop with v0.1.0. Requires macOS 12+ or Windows 10+.